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110: Building Emotional Resilience with Executive and Transition Coach Dennis Volpe

Nov 5, 2020

Ambitious VET, are you ready to shift your perspective on what’s going on and begin strengthening your resilience, your sense of self, and set clear boundaries so you can finally focus on what matters to you and your loved ones? If so, in this episode you'll learn from Dennis Volpe: retired Naval Officer, Executive performance & transition coach, and Forbes coaches council member who brings the fuel for your batteries to stay the course.   

Impactful moments of the show: 

  1. Triathlete story and how it builds his resilience to become a better human. 
  2. After 14 Years of comfort - to the unknown. 
  3. The difference between change and transition
  4. Seeing resources that push the needle forward right in front of you.
  5. More info on his Camp Resilience and Warrior Week founded by Zach Brown. 
  6. What does personal leadership mean and how can we improve it.
  7. How to set boundaries around your priorities. 
  8. Emotional intelligence and how to improve it in daily life. 
  9. Bounce Forward with resilience not backwards. 
  10. The difference between perseverance and resilience. 

 Dennis' Three Golden Grenades: 

  1. Team Sport- Create your own Quick Reaction Force Team- (QRF) 5-10 people - to source perspective, insight & accountability.
  2. Change happens to us / transition happens for us 
  3. Resilience means recharging your batteries. - spirituality is what provides mental toughness. 

Special Offer for Ambitious VETs: For Veteran Entrepreneurs looking for some insight and perspective from a career military officer now in the business performance and transition coaching space, Dennis will offer one free one-hour coaching session to the first five (5) Ambitious VETs who get in contact with him. No strings attached.

Ways to connect with Dennis: 

LinkedIn: https://www.linkedin.com/in/djvolpe 

Website: https://transitiononpurpose.com 

 

Show Sponsor: Taste the Alpha Difference now by exploring their coffee blends, gear, and social impact initiatives here: https://alpha.coffee/ambitiousvet 

Commercial: Dive into the trenches with other Ambitious VETs like you looking to improve everyday. 

LinkedIn Group: https://www.linkedin.com/groups/13751694/ 

Facebook Group: https://www.facebook.com/groups/TheAmbitiousVETNetwork 

Have feedback on the show? Feel free to provide it here along with any potential affiliate or corporate partnership inquiries: choffmann@vettrainingcoaching.com